{"id":6509,"date":"2020-11-21T07:28:41","date_gmt":"2020-11-21T07:28:41","guid":{"rendered":"https:\/\/2mx1m.com\/?p=6509"},"modified":"2020-12-26T11:42:45","modified_gmt":"2020-12-26T11:42:45","slug":"%d8%a5%d9%84%d9%89-%d8%a3%d9%8a-%d9%85%d8%af%d9%89-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac-%d8%a5%d9%84%d9%89-%d9%85%d9%86%d8%b5%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d9%84%d8%a7%d8%ac","status":"publish","type":"post","link":"https:\/\/2mx1m.com\/newdemo21\/2020\/11\/21\/%d8%a5%d9%84%d9%89-%d8%a3%d9%8a-%d9%85%d8%af%d9%89-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac-%d8%a5%d9%84%d9%89-%d9%85%d9%86%d8%b5%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d9%84%d8%a7%d8%ac\/","title":{"rendered":"\u0625\u0644\u0649 \u0623\u064a \u0645\u062f\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a \u062d\u064a\u0627\u062a\u0643\u061f 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\u0644\u064a\u0633\u062a &#8220;\u0634\u064a\u0637\u0627\u0646\u064a\u0629&#8221; \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629\u060c \u0628\u0644 \u0628\u0627\u0644\u0639\u0643\u0633 \u062a\u0645\u0627\u0645\u064b\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u062f\u0627\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0637\u0631\u064a\u0642\u0643 \u0644\u0644\u0646\u062c\u0627\u062d \u0648\u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u062d\u064a\u0627\u062a\u0643.<\/p>\r\n\r\n\r\n\r\n<p>\u0627\u0644\u0622\u0646 \u0644\u0646\u0644\u0642\u0649 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0624\u0627\u0644\u064a\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u064a\u0646 \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0648\u0636\u0639\u0646\u0627 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0631\u0642\u0645\u064a.<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" class=\"wp-image-6551\" src=\"https:\/\/i0.wp.com\/2mx1m.com\/wp-content\/uploads\/2020\/11\/bigstock-my-goals-list-on-a-napkin-with-81234533.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/2mx1m.com\/newdemo21\/wp-content\/uploads\/2020\/11\/bigstock-my-goals-list-on-a-napkin-with-81234533.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/2mx1m.com\/newdemo21\/wp-content\/uploads\/2020\/11\/bigstock-my-goals-list-on-a-napkin-with-81234533.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\r\n<figcaption>source: timemanagementninja.com<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p><strong>\u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0623\u0648\u0644: \u0645\u0627\u0647\u064a \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0647\u0627\u061f <\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u0641\u064a \u0643\u062a\u0627\u0628\u0647 \u00ab<a href=\"http:\/\/\u0643\u064a\u0641 \u062a\u0635\u0646\u0639 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0645\u0648\u0638\u0641\u064b\u0627 \u0623\u062e\u0637\u0628\u0648\u0637\u064b\u0627 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u0641\u0627\u0621\u0629\u061f\">\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0639\u0645\u064a\u0642<\/a>\u00bb \u064a\u062a\u0637\u0631\u0642 \u00ab\u0643\u0627\u0644 \u0646\u064a\u0648\u0628\u0648\u0631\u062a\u00bb \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u0629 \u062a\u0639\u0627\u0645\u0644\u0646\u0627 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0646\u0627 \u0644\u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u064a\u0642\u0627\u0631\u0646 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0637\u0644\u0642 \u0628\u064a\u0646 \u0645\u0627 \u064a\u0633\u0645\u064a\u0647 \u0645\u0646\u0647\u062c\u064a\u0629 \u00ab\u0623\u064a\u0651\u064f \u0641\u0627\u0626\u062f\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u00bb (Any-benefit approach) \u0648\u0645\u0646\u0647\u062c\u064a\u0629 \u00ab\u0635\u0627\u062d\u0628 \u0627\u0644\u0635\u0646\u0639\u0629\u00bb (The Craftsman approach) &#8211;<em> \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0645\u0646 \u0643\u064a\u0633\u064a \u062a\u0645\u0627\u0645\u064b\u0627<\/em> &#8211; \u0641\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0628\u0631\u0631\u0648\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0645 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0635\u0627\u062a \u0628\u062d\u062c\u0629 \u0648\u062c\u0648\u062f \u0641\u0648\u0627\u0626\u062f \u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0645\u062b\u0644\u0627\u064b \u0642\u062f \u0646\u0633\u0645\u0639 \u0645\u0639\u0644\u0648\u0645\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0646\u0634\u0627\u0647\u062f \u0623\u0645\u0631 \u064a\u0644\u0647\u0645\u0646\u0627\u060c \u0646\u0639\u0631\u0641 \u0623\u0647\u0645 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u062c\u0631\u064a \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0642\u062f \u0646\u0631\u0649 \u0623\u062e\u0628\u0627\u0631 \u0623\u0635\u062f\u0642\u0627\u0626\u0646\u0627\u060c \u0623\u0648 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0635\u062f\u0642\u0627\u0621 \u062c\u062f\u062f\u060c \u0623\u064a \u0641\u0627\u0626\u062f\u0629 \u0645\u062d\u062a\u0645\u0644\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u062c\u0639\u0644\u0646\u0627 \u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0635\u0627\u062a\u060c \u0644\u0643\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0628\u062d\u0633\u0628 \u0631\u0623\u064a \u00ab\u0646\u064a\u0648\u0628\u0648\u0631\u062a\u00bb \u0647\u064a \u0623\u0646\u0647\u0627 \u062a\u062c\u0639\u0644\u0646\u0627 \u0646\u062a\u063a\u0627\u0636\u0649 \u0639\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0635\u0627\u062a \u0644\u0623\u0646 \u062a\u0631\u0643\u064a\u0632\u0646\u0627 \u0645\u0646\u0635\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0641\u0642\u0637 [\u0661].<\/p>\r\n\r\n\r\n\r\n<p>\u0628\u064a\u0646\u0645\u0627 \u0645\u0646\u0647\u062c\u064a\u0629 \u00ab\u0635\u0627\u062d\u0628 \u0627\u0644\u0635\u0646\u0639\u0629\u00bb \u062a\u0642\u062a\u0636\u064a \u0623\u0646 \u0646\u062d\u062f\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0646\u062c\u0627\u062d\u0646\u0627 \u0648\u0631\u0636\u0627\u0646\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u062e\u062a\u064a\u0627\u0631\u0646\u0627 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0646\u0627 \u0644\u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0643\u0623\u062f\u0627\u0629 \u064a\u0639\u062a\u0645\u062f \u0641\u0642\u0637 \u0639\u0644\u0649 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u064a\u062f\u0639\u0645 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src=\"https:\/\/i0.wp.com\/2mx1m.com\/wp-content\/uploads\/2020\/11\/avengers-avengers-4-2019-mr.jpg?resize=500%2C281&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/2mx1m.com\/newdemo21\/wp-content\/uploads\/2020\/11\/avengers-avengers-4-2019-mr.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/2mx1m.com\/newdemo21\/wp-content\/uploads\/2020\/11\/avengers-avengers-4-2019-mr.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\r\n<figcaption>Source: hdqwalls.com<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p><strong>\u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0641\u0639\u0644\u0647 \u0623\u0628\u0637\u0627\u0644\u0643\u061f <\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u0645\u0646 \u0647\u0645 \u0627\u0644\u0642\u062f\u0648\u0627\u062a \u0623\u0648 \u0627\u0644\u0631\u0648\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0637\u0644\u0639 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href=\"https:\/\/2mx1m.com\/2020\/09\/12\/%d9%83%d9%8a%d9%81-%d8%aa%d8%b5%d9%86%d8%b9-%d8%a8%d9%8a%d8%a6%d8%a9-%d8%a7%d9%84%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%ab%d8%a9-%d9%85%d9%88%d8%b8%d9%81%d9%8b%d8%a7-%d8%a3%d8%ae\/\">\u00a0\u0643\u064a\u0641 \u062a\u0635\u0646\u0639 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0645\u0648\u0638\u0641\u064b\u0627 \u0623\u062e\u0637\u0628\u0648\u0637\u064b\u0627 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u0641\u0627\u0621\u0629\u061f<\/a><\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/2mx1m.com\/2020\/10\/03\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d8%b9%d9%86%d9%8a-%d8%a3%d9%86-%d8%aa%d8%aa%d8%ad%d9%88%d9%84-%d9%85%d9%87%d8%a7%d9%85%d9%83-%d8%a7%d9%84%d9%8a%d9%88%d9%85%d9%8a%d8%a9-%d8%a5%d9%84%d9%89-%d8%a3%d8%b4\/\">\u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u062a\u062a\u062d\u0648\u0644 \u0645\u0647\u0627\u0645\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0625\u0644\u0649 \u0623\u0634\u0628\u0627\u062d \u062a\u0637\u0627\u0631\u062f\u0643\u061f \u0623\u0641\u0643\u0627\u0631 \u062d\u0648\u0644 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u0627\u0646\u0642\u0637\u0627\u0639<\/a><\/p>\r\n\r\n\r\n\r\n<p>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\r\n\r\n\r\n\r\n<p>[\u0661]\u060c [\u0662]\u060c [\u0663]\u060c [\u0664]\u060c [\u0665]\u00a0<a href=\"https:\/\/www.goodreads.com\/book\/show\/25744928-deep-work\">Deep Work: Rules for Focused Success in a Distracted World, Cal Newport, 2016<\/a><\/p>\r\n\r\n\r\n\r\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>\u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0642\u0631\u0651\u0627\u0621 \u0627\u0644\u0631\u0647\u064a\u0628\u064a\u0646 \u062d\u062a\u0649 \u062a\u0635\u0644\u0643 \u0645\u0642\u0627\u0644\u0627\u062a \u0645\u062b\u064a\u0631\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u063a\u0631\u0641\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629!<\/strong><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: mygoddesscomplex.wordpress.com \u0641\u064a \u0643\u0644 \u0645\u0631\u0629 \u0623\u0642\u0627\u0628\u0644 \u0641\u064a\u0647\u0627 \u0634\u062e\u0635\u064b\u0627 \u062c\u062f\u064a\u062f\u064b\u0627 \u062a\u062f\u0648\u0631 \u0645\u062d\u0627\u062f\u062b\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639: \u0627\u0644\u0633\u0627\u0626\u0644: \u0639\u0646\u062f\u0643 \u0633\u0646\u0627\u0628 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